Keto & Intermittent Fasting w Ben Azad

Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.Ben is the host of a top 15 podcast, The Keto Kamp Podcast.We will discuss:-Ben’s journey shedding 80 pounds of pure fat-The benefits of Intermittent Fasting-How to do Keto right and what to avoid-When to not do KetoAccelerated Health Radio is broadcast live Wednesday's at 11AM ET.The Accelerated Radio TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).The podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).