KETO/Carnivore/Fasting Q & A episode artwork

EPISODE · Jun 24, 2026 · 1H 16M

KETO/Carnivore/Fasting Q & A

from Dr. Ken Berry - The Proper Human Diet & Ancestral Health · host Dr. Ken Berry MD

Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) Timestamps: 0:00 KETO, Carnivore, Fasting Q & A 2:36 Does Carnivore diet make you tired 3:44 How to fix high blood sugar 5:00 What to eat to get potassium 5:39 Do I still need salt if I’m intaking Lisinopril and HCTZ 6:36 Can I eat shellfish when doing Keto 7:08 Is stevia bad for Carnivore diet 8:22 Does Keto diet affect my medicine 9:14 Is smoked meat good for Keto 11:06 How to help reduce acid reflux 11:52 How long does it take for Citrulline to get out of my system 13:42 What to take when you have high B12 14:12 What can I do with gas and constipation on Carnivore 15:01 Is Keto and weight lifting enough to boost immune system 15:46 How to fix esophageal dysmobility and reflux 16:54 Does Keto help with high cholesterol 17:36 Does fasting help with Ulcerative Colitis flare 18:18 Does Carnivore lifestyle help fix cataract development 20:45 What to do to have a positive thyroid health 21:53 Does Keto help with hormonal imbalance 22:47 How can I prevent loss of sleep in Carnivore 23:23 Does magic mushrooms break the fast 23:54 Is taking supplements necessary in doing Keto 24:37 Can Ozempic slow my weight loss on Keto 25:22 Does Keto help with ADHD and ODD 27:36 What does fluttering under right rib cage mean in health 28:17 What can I do to normalize my thyroid function 28:41 How else can I help fix my fatty liver 29:12 Does Carnivore help heal knee problems 31:02 Does salt restriction help with Dyspnea on Exertion 32:06 Is there such a thing as too much fasting 34:07 How to come off of birth control pills 35:35 How do I balance my PH level 36:41 What should be a proper urine PH while on Keto 38:23 Will Keto help with Prolactinoma 38:47 What is own your labs 39:29 Is Carnivore good for gastritis and autoimmune issues 40:05 What diet should I do if I have NASH 41:12 Does Carnivore help with Graves 43:38 Will Keto help with exposure to Agent Orange 44:29 Does Carnivore diet help against male pattern hair loss 45:44 What to do if you have a high creatinine 46:09 Can I stay in Carnivore for the rest of my life 46:20 How can I regenerate knee problems by myself 47:30 What’s wrong with eating green beans on Keto 48:36 Is Keto good for low adrenals 48:57 Does Carnivore help get rid of fatty lymph nodes 49:36 Does niacin therapy help with depression and anxiety 50:09 What to feed your dogs 50:49 Does Carnivore help reduce fatty liver 51:23 Will Carnivore help fix Meniere’s disease 52:46 What macros should I eat on Keto 54:20 What causes protein in urine 55:05 Does bone broth break a fast 5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) Timestamps: 0:00 KETO, Carnivore, Fasting Q & A 2:36 Does Carnivore diet make you tired 3:44 How to fix high blood sugar 5:00 What to eat to get potassium 5:39 Do I still need salt if I’m intaking Lisinopril and HCTZ 6:36 Can I eat shellfish when doing Keto 7:08 Is stevia bad for Carnivore diet 8:22 Does Keto diet affect my medicine 9:14 Is smoked meat good for Keto 11:06 How to help reduce acid reflux 11:52 How long does it take for Citrulline to get out of my system 13:42 What to take when you have high B12 14:12 What can I do with gas and constipation on Carnivore 15:01 Is Keto and weight lifting enough to boost immune system 15:46 How to fix esophageal dysmobility and reflux 16:54 Does Keto help with high cholesterol 17:36 Does fasting help with Ulcerative Colitis flare 18:18 Does Carnivore lifestyle help fix cataract development 20:45 What to do to have a positive thyroid health 21:53 Does Keto help with hormonal imbalance 22:47 How can I prevent loss of sleep in Carnivore 23:23 Does magic mushrooms break the fast 23:54 Is taking supplements necessary in doing Keto 24:37 Can Ozempic slow my weight loss on Keto 25:22 Does Keto help with ADHD and ODD 27:36 What does fluttering under right rib cage mean in health 28:17 What can I do to normalize my thyroid function 28:41 How else can I help fix my fatty liver 29:12 Does Carnivore help heal knee problems 31:02 Does salt restriction help with Dyspnea on Exertion 32:06 Is there such a thing as too much fasting 34:07 How to come off of birth control pills 35:35 How do I balance my PH level 36:41 What should be a proper urine PH while on Keto 38:23 Will Keto help with Prolactinoma 38:47 What is own your labs 39:29 Is Carnivore good for gastritis and autoimmune issues 40:05 What diet should I do if I have NASH 41:12 Does Carnivore help with Graves 43:38 Will Keto help with exposure to Agent Orange 44:29 Does Carnivore diet help against male pattern hair loss 45:44 What to do if you have a high creatinine 46:09 Can I stay in Carnivore for the rest of my life 46:20 How can I regenerate knee problems by myself 47:30 What’s wrong with eating green beans on Keto 48:36 Is Keto good for low adrenals 48:57 Does Carnivore help get rid of fatty lymph nodes 49:36 Does niacin therapy help with depression and anxiety 50:09 What to feed your dogs 50:49 Does Carnivore help reduce fatty liver 51:23 Will Carnivore help fix Meniere’s disease 52:46 What macros should I eat on Keto 54:20 What causes protein in urine 55:05 Does bone broth break a fast 5 Learn more about your ad choices. Visit megaphone.fm/adchoices

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KETO/Carnivore/Fasting Q & A

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This episode is 1 hour and 16 minutes long.

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This episode was published on June 24, 2026.

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Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Dr Berry's...

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