Keto Crash Course w/Dr. Paul Winterton

What this episode covers

EPISODE HIGHLIGHTS How Dr. Winterton went from needing to stop and buy a bag of chips just to have the energy to get home to building his body into a high-performing machine. What drove him to begin folding nutrition into his practice. Takeaways from research Dr. Winterton has been involved in. How to still enjoy little treats while maintaining a healthy lifestyle. Advice Dr. Winterton gives to his real patients on how to grocery shop and get started. How to maintain a flexible metabolism as a lifestyle. Dr. Winterton's take on exogenous ketones. Website

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Frequently Asked Questions

How long is this episode of Better Health & Body Radio?

This episode is 46 minutes long.

When was this Better Health & Body Radio episode published?

This episode was published on October 30, 2020.

What is this episode about?

EPISODE HIGHLIGHTS How Dr. Winterton went from needing to stop and buy a bag of chips just to have the energy to get home to building his body into a high-performing machine. What drove him to begin folding nutrition into his practice. ...

Can I download this Better Health & Body Radio episode?

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