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Keto - har det noe for seg?

EPISODE · Oct 20, 2020 · 53 MIN

Keto - har det noe for seg?

Har du sett folk hive i seg bacon, smør, ost og pølser og si at de er på diett? Vel - da er de muligens på en ketogen diett - også kjent som keto. Jeg snakker med to personer som har gått på dietten over flere år med litt ulike opplevelser, og en ernæringsfysiolog som bruker ketogen diett i behandling av en konkret sykdom. Har dette kostholdet noe for seg? Takk til gjestene @smorjesus, @nutritioncamilla og Sigrid Pedersen.

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Keto - har det noe for seg?

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This episode was published on October 20, 2020.

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Har du sett folk hive i seg bacon, smør, ost og pølser og si at de er på diett? Vel - da er de muligens på en ketogen diett - også kjent som keto. Jeg snakker med to personer som har gått på dietten over flere år med litt ulike opplevelser, og en...

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