EPISODE · Nov 18, 2019 · 1H 25M
Keto Holiday Favorites - Part 2
from Keto Life Support · host Kim Howerton
Episode #16 Holidays can be stressful, and willpower can be short, so what do we do this time of year? Strategy can be your very best friend and Kim shares some tips to help you stay Keto through the holidays. Plus a bonus FB live with Ken Berry and Kim from their vacation in NYC earlier this year (with a cameo from Neisha Berry). Kim's Links: Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton Dr Ken Berry's Links: Website: https://drberry.com/ Facebook Page: https://www.facebook.com/kendberry.md Instagram: https://www.instagram.com/kendberry.md/ YouTube: https://www.youtube.com/user/KenDBerry Neisha's Links: Website: https://neishalovesit.blog/ Facebook Page: https://www.facebook.com/neishalovesit Instagram: https://www.instagram.com/neishalovesit/ YouTube: https://www.youtube.com/c/neishalovesit
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Keto Holiday Favorites - Part 2
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