Ketogenic Bodybuilding Episode 3B

from Rob Goodwin Fitness Podcast · host Rob Goodwin

In this companion episode to Episode 3, Rob goes over his Targeted Ketogenic Diet (TKD) protocol that he alluded to in episode 3. Rob also brushes over carb Refeeds in this short but concise episode! If you've listened to Episode 3, you MUST listen to this episode! https://www.instagram.com/robgoodwinofficial/ www.RobGoodwin.com www.KGBodybuilding.com www.NativeKeto.com www.OriginalWorkout.com

Episode metadata supplied by the publisher feed · Published Sep 6, 2020

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Ketogenic Bodybuilding Episode 3B

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This episode was published on September 6, 2020.

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