Ketogenic Christmas: How to stick with your Ketogenic Diet during the holidays.

from The Sugar Freedom Show · host Catherine Gordon

I have been following a Ketogenic Low Carb Diet ever since 2008, so I have celebrated many holidays, birthdays, and special occaisions while keeping Keto. Today, I share some of my tips for keeping the benefits of the KLCD (Ketogenic Low Carb Diet) even when sugary, starchy, hunger promoting foods are all around you. Find the Sugar Freedom program here: www.sugarfreedom.com

Episode metadata supplied by the publisher feed · Published Dec 15, 2017

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Ketogenic Christmas: How to stick with your Ketogenic Diet during the holidays.

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