Ketones for Mental Health, Brain Injury & Inflammation | KetoneAid Founder

📣 What are exogenous ketones, and who actually needs them? Frank Llosa, founder and CEO of KetoneAid and Hard Ketones, cuts through the marketing noise to explain what works, what doesn't, and why.📋 From brain fog and traumatic brain injury to sleep, alcohol alternatives, and mental health, this conversation goes deep on how ketones can fill the brain energy gap — and when the ketogenic diet alone is the better answer. Frank breaks down the real science behind ketone esters, ketone salts, and MCT oil, explains why high blood ketone numbers don't tell the whole story, and makes a compelling case for Hard Ketones as an alcohol alternative that works at the biochemical level — not just the buzz.🔑 What You'll LearnThe critical differences between ketone esters, ketone salts, and MCT oil — and why the molecule matters more than the marketingWhy high blood ketone numbers don't tell the whole story, and what the brain energy gap really means for mental and neurological healthHow exogenous ketones may support recovery from traumatic brain injury, and why Frank says TBI patients should default to a ketogenic dietWhy Hard Ketones work as an alcohol alternative — and the surprising biochemistry behind why people crave alcohol in the first placeThe one best reason to try a ketone ester: it depends entirely on your biggest deficit💡 Key Insight"The more that it works, the more that sugar is the problem." — Frank Llosa🌐 Connect with Frank LlosaKetoneAid: https://www.ketoneaid.comHard Ketones: https://www.hardketones.comFacebook: https://www.facebook.com/ketoneaidCheck the website for current discount codes and subscription savings — use code FREESHIP for free shipping.⚕️ This podcast is for informational and educational purposes only and is not medical advice; always consult a qualified healthcare professional about your own health decisions.⏳ Chapters0:47 Welcome & Frank's Origin Story7:50 Exogenous Ketones Explained: MCT, Salts & Esters21:58 Who Actually Benefits from Ketone Esters?33:29 Ketones for Traumatic Brain Injury & Neuroprotection40:26 Mental Health, the Brain Energy Gap & Glucose Impairment51:30 Ketosis vs. Fat Burning: The Big Misconception55:30 Hard Ketones: A Real Alcohol Alternative1:05:37 Sweeteners, Taste & Product Details1:09:46 Where to Find Frank & KetoneAid📝 A note from Robyn: Ketobiography does not promote or endorse products. My conversation with Frank was intended to inform — not to advocate for or against KetoneAid or any other product. As always, I believe that healing looks different for everyone, and some tools may be helpful for some people at certain points in their journey. Do your own research, listen to your body, and work with a healthcare provider you trust.🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]🔗 Subscribe, follow, and leave a review — it helps more people find the show.👥 Connect with Robyn: https://www.robyndobbins.com https://linktr.ee/robyn.r.dobbins🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon. Hosted on Acast. See acast.com/privacy for more information.