Ketose, gezond of gevaarlijk voor hart en bloedvaten? #4...

What this episode covers

Het viel me op dat ik de laatste maand meer vragen kreeg van luisteraars over hartgezondheid en een ketogeen voedingspatroon. Doordat er regulier zo gehamerd wordt op dat vet eten zo slecht is voor hart- en bloedvaten, en dat een hoog cholesterol een risicofactor is, vragen mensen zich af of ze er goed aan doen om meer vetten en eiwitten te gaan eten, en minder koolhydraten. Een ketogeen voedingspatroon lijkt haaks te staan op de algemene adviezen voor een gezond hart. Wat is wijsheid?Daarop krijg je antwoord in deze podcast.Links in deze aflevering:Artikel 1Artikel 2Clinic Insuline Respons TestGratis Insuline Resistentie CheckKeto Leefstijl ProgrammaZoek een ketoprofessionalBlijf weg van mijn operatietafel" target="_blank">Boek "Blijf Weg Van Mijn Operatietafel" van Dr. Philip OvadiaKeto On!Disclaimer: De informatie in deze podcast is informatief bedoeld en kan geenszins beschouwd worden als medisch advies.

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Frequently Asked Questions

How long is this episode of De Keto Podcast?

This episode is 24 minutes long.

When was this De Keto Podcast episode published?

This episode was published on March 29, 2023.

What is this episode about?

Het viel me op dat ik de laatste maand meer vragen kreeg van luisteraars over hartgezondheid en een ketogeen voedingspatroon. Doordat er regulier zo gehamerd wordt op dat vet eten zo slecht is voor hart- en bloedvaten, en dat een hoog cholesterol...

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