Ketosis For Better Brain Health | Stephen Cunnane, PhD | Uncommon Living 19

from Uncommon Living: A Dialogue in Human Resilience · host Thomas P Seager, PhD

In this episode of Uncommon Living, Thomas P Seager, PhD, and Stephen Cunnane, PhD discuss the intricate relationship between brain physiology, nutrition, and metabolism. They explore the critical role of omega-3 fatty acids, the importance of fat in infant brain development, and the impact of dietary choices on cognitive health. The discussion delves into the significance of ketones as an alternative fuel source for the brain, the role of mitochondria in energy metabolism, and the therapeutic potential of ketogenic diets for conditions like Alzheimer's disease. Brown Fat for Brain Health: Metabolism of Alzheimer's https://www.morozkoforge.com/post/ice-bath-alzheimer-dementiaThomas Seager PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University and CEO of the Morozko Forge ice bath company. Opinions and any other information expressed in this interview are for general education and entertainment purposes only. Nothing in the Uncommon Living podcast constitutes medical advice.

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This episode was published on October 3, 2025.

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