Kettlebell Technique Probably Isn't That Important | w/ Neil Meigh - (Episode #34)

Neil Meigh is a Physiotherapist with a PhD in Sport & Exercise Medicine. He's also been certified as an RKC kettlebell instructor and is interested in population health. With his goal of being a promoter of evidence-informed practice, he's recently conducted a scientific paper called "Bell Trial". Here are the relevant links to his paper. - Review: http://ow.ly/vgwA30rTbRM - Protocol: http://ow.ly/GCzV30sjyHC - RKC profile: http://ow.ly/FwfS30rTbSO - Older profile: http://ow.ly/ZtVf30rTbSU - Trial: http://ow.ly/TYkx30skbbO - Qual: http://ow.ly/uLXc30rTbgZ - BMD case: http://ow.ly/R51X30rTbTy - Change: http://ow.ly/aLOw30rTbUu Time Stamp 00:00 The Bell Trial 13:00 Forward Force VS. Upward Force 53:00 Changes In Swing Technique 1:11:00 Take Aways From The Bell Trial