Kettlebell Training with Todd Cambio The Red Gorilla

What this episode covers

In today's episode, the boys start with some highlights of the week including Dan's Fran and bench progress, Rob's d-ball clean workout and Nick's BikeErg confession. The guys are then joined by strength and conditioning coach Todd Cambio, CSCS. Todd is a Spartan race veteran, Spartan Certified Coach, former BMX biker and Level II Kettlebell Instructor trained through StrongFirst. He gives great insight on coaching, working with young athletes, and his love for all things strength and kettlebells. He is a fascinating guest with a wealth of experience and knowledge. The guys close with gym hitters and Todd offers a Book of the Week.

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Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 55 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on September 16, 2020.

What is this episode about?

In today's episode, the boys start with some highlights of the week including Dan's Fran and bench progress, Rob's d-ball clean workout and Nick's BikeErg confession. The guys are then joined by strength and conditioning coach Todd Cambio, CSCS. ...

Can I download this The Strategy of Fitness episode?

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