Kettlebells, Catholicism, & Cornbread! w/ Pat Flynn #198 episode artwork

EPISODE · Jun 30, 2021 · 1H 14M

Kettlebells, Catholicism, & Cornbread! w/ Pat Flynn #198

from Cool, Calm, & Chaotic · host Mark Zarate

This Episode Is A Fantastic Conversation Into The Great Unknowns of Fitness, Faith, Philosophy, Van Gogh Paintings, and Cornbread With The One and Only Mr. Pat Flynn.  Pat Is A Fitness Coach, Writer, Philosopher, Minimalist, Podcaster, Musician, Thinker, and All Around Purveyor Goodness.  If It Is A 'Thing' On This Earth Pat Probably Does It, and Does It Well.  This Chat Is A True Cool, Calm, & Chaotic Episode Where We Go Off On Tangents But Then Dig Way Deep Into The Rabbit Hole On Them.  Pat's Life Is A Great Testament To Living A FULL Life and Why It's A Good Thing To Live Out All of The Elements That Make You YOU!  After A Background We Talk Kettlebells, Faith, Christianity, Catholicism, Thomas Aquinas, Philosophy, Overcoming Stalling, Taking Action, Pursuing More, Death Metal, Cornbread, and Love!… Yup Yup, We Do It All This Episode! As Usual There's A Whole Lotta Other Ramblings and It's An All Around Good Time! So Stick Around, You're Gonna Love It! Topics Include… ✔️ Trying To Describe The Indescribable Mr. Pat Flynn  ✔️ What Has Made Pat Happy Recently ✔️ Life Is More Than  Just One Thing and You Can Be Good At A Lot of Them ✔️ Making The Time To Do The Important Things In Life ✔️ Going From An Overweight Kid Into A Love of Fitness ✔️ Mentors Leading The Path Toward More In Life ✔️ Taking An Interest of Things In Life Into Action Instead of Complacency ✔️ Being A 'Go-Getter' In Some Areas of Life But Not Others ✔️ Pat's Path From Unbelief To A Catholic Faith ✔️ Philosophy and The Pursuit of Understanding (In All Areas) ✔️ What Is The 'Good Life' ✔️ Thomas Aquinas and The Strength of Metaphysical ✔️ Overcoming Ignorance While Committing To A 'Step' of Faith ✔️ You CAn't Do Everything, But You Can Do Something ✔️ Pat's Relationship With Dan John and How It Grew Into A Podcast ✔️ Living A Life of Love & Kindness Is A Can't Lose ✔️ Why Pat's Wife Is So Amazing ✔️Being A Rocker, The Hauntingness of 'Starry Night', Everyone Loves Cornbread, Elaine Dancing, & Much More!   Follow Pat At The Following Places: Chronicles of Strength Website 101 Kettlebell Workouts Instagram Pat's Podcast on YouTube Thomas Aquinas and The 5 Ways … Just A Brief Overview of His 5 Ways, Just Because We Talked Briefly About It Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a

Episode metadata supplied by the publisher feed · Published Jun 30, 2021

Embed this episode

Ready to play

Kettlebells, Catholicism, & Cornbread! w/ Pat Flynn #198

0:00 1:14:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The Zen of Stoicism | Calm, Strong & Focused PS Labs Feeling anxious, overwhelmed, or lost in the chaos of modern life? It's time to rediscover inner peace and unshakable strength with Stoicism.'The Zen of Stoicism: Calm, Strong & Focused' guides you on a journey of ancient wisdom and practical application, helping you cultivate resilience, emotional intelligence, and clarity amidst life's inevitable challenges. Through insightful discussions, meditations, and real-life examples, we explore the core principles of Stoicism – virtue, reason, acceptance, and living in harmony with nature – to build a life of purpose, meaning, and lasting contentment. Whether you're seeking to manage stress, navigate difficult relationships, or simply live a more fulfilling life, join us as we unlock the timeless power of Stoic philosophy for modern living.Embrace the calm within, cultivate inner strength, and find your focus. Subscribe today to embark on this transformative journey! Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments. The Triathlon Mental Performance Podcast Neil Edge This podcast is for you if you are a Triathlete that is interested in learning about tools and strategies to overcome challenges and to utilize the power of your mind to race faster.I'm an experienced Triathlon Mental Performance Coach working with both Age Groupers and Pros.Episodes will cover the following and more.How to improve your mental toughnessRemoving the possibility of panic attacks in open water Removing the fear of fast descents on your bike -Removing mental blocks to improve your race times Completely remove performance anxiety (you don't have to just cope with it)4 weeks to race day - Strategies to  arrive at your a-race feeling calm and confident, with race day mental strategiesI will also talk about specific tools that you can use to ensure that you race faster.<b

Frequently Asked Questions

How long is this episode of Cool, Calm, & Chaotic?

This episode is 1 hour and 14 minutes long.

When was this Cool, Calm, & Chaotic episode published?

This episode was published on June 30, 2021.

Can I download this Cool, Calm, & Chaotic episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!