Ketty Minissale on How Wellness Fuels Wealth, Resilience & Smarter Investing | Modern Investing Podcast

Message the HostIn this episode, we sit down with Ketty Minissale, co-founder of The Energy Lab, to explore the powerful relationship between physical health and financial performance. After leaving a secure career in the automotive industry, Ketty embraced entrepreneurship with a mission: to help leaders optimize energy, clarity, and well-being—because true wealth starts with health.We explore:Why burnout and chronic stress silently sabotage decision-making, risk tolerance, and wealth creationHow Ketty made the leap from corporate stability to launching a wellness business rooted in science and soulPractical tools for integrating mindfulness and nervous system regulation into your leadership and investment routinesHow physical vitality directly supports financial confidence, strategy, and long-term resilienceThe future of health tech and AI—where Ketty sees massive potential for proactive wellness and smarter financial outcomes“You can’t build sustainable wealth from a depleted body. Wellness isn’t a luxury—it’s your foundation.”Whether you're a high-performing entrepreneur or investor looking to sharpen your edge, Ketty’s perspective offers a paradigm shift: longevity, energy, and emotional clarity are the real drivers of wealth that lasts.About Ketty Minissale:Ketty Minissale is the co-founder of The Energy Lab, a high-impact wellness company focused on optimizing energy, nervous system health, and mental clarity for leaders and founders. Her background spans corporate leadership and holistic health, giving her a unique lens on how physical and financial success are deeply intertwined. Through coaching, retreats, and technology-forward wellness solutions, Ketty helps people lead from a place of vitality, not burnout.Click Here to Check Out Our Upcoming Online Investing EventsAbout Sidepocket:If you don't have the time to professionally trade and are tired of being at the whim of the market's ups and downs, consider using Sidepocket to automate investing.Sidepocket monitors the markets 24/7 and automatically rebalances your holdings each month. To maximize returns while protecting against loss. That's why Sidepocket applies sophisticated quantitative methods, including tactical asset allocation to systematically minimize these drawdowns and consistently protect and grow your hard earned savings.To learn more, visit www.sidepocket.com