Kevin Munro - Couch To Iron Man
from Talk Outside The Box Hosted by Nick Jones PT
I'm joined by good friend and once upon a time client, talk about his battle with anxiety and mental set back. Kev channelled his focus into a fitness journey, starting from nothing in hope that he could find some routine. His commitment and determination led him to overcoming his demons, and discover a love and passion for fitness. Kev was able to achieve a transformation in both body and mind, and then took it above and beyond. We discuss the challenges that Kev took head on, in order to achieve what would have once been unconceivable... becoming, an Iron Man.
Embed this episode
No transcript yet.