EPISODE · Apr 5, 2021 · 9 MIN
Kevin Polky - The Journey #119 | Hearing your foot steps?
from Kevin Polky - The Journey · host Kevin Polky
Mindfulness what is it and how can I do it? It seems like for the longest time, I was trying to figure out how to be more mindful. During this episode, I share about my experience on a walk and what has helped me to be more mindful.
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Kevin Polky - The Journey #119 | Hearing your foot steps?
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