Kevin Polky - The Journey #133 | Be Still and Journal

from Kevin Polky - The Journey · host Kevin Polky

I continue to reflect on concepts from Ryan Holiday’s book “Stillness is the Key. Take a moment. Grab something to write with. And, put your thoughts down on paper. Listen to this episode about the multiple benefits of journaling.

Episode metadata supplied by the publisher feed · Published Jul 12, 2021

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Kevin Polky - The Journey #133 | Be Still and Journal

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