EPISODE · Aug 16, 2021 · 10 MIN
Kevin Polky - The Journey #137 | The Balance of Self-Care
from Kevin Polky - The Journey · host Kevin Polky
Self-care is a term that is used quite bit at this time. You would think this term would be self-evident though the definition may be, but how to care for yourself may not be. Listen to this episode as I talk about the need to push ourselves out of our comfort zone with balancing when to pull back and be still to rest and rejuvenate. Enjoy!
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Kevin Polky - The Journey #137 | The Balance of Self-Care
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