Kevin Polky - The Journey #170 | Mental Health Awareness-Starts with Self-Awareness

from Kevin Polky - The Journey · host Kevin Polky

May is mental health awareness month. Originally, it was started to break the stigma around mental illness and seeking help. For me, it is also about the idea of looking at mental health differently. The invitation is viewing mental and emotional health like our physical health. And it starts with who is in the mirror and what do you see. Do you have trusted individuals giving you honest feedback? Are you open to that feedback?

Episode metadata supplied by the publisher feed · Published May 4, 2022

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Kevin Polky - The Journey #170 | Mental Health Awareness-Starts with Self-Awareness

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