Kevin Polky - The Journey #209 | Putting All Together

from Kevin Polky - The Journey · host Kevin Polky

Continue the discussion about techniques for mindfulness and being grounded. During this episode, I shared techniques on how to utilize Emotional Freedom Technique sometimes referred to as Tapping. Enjoy!

Episode metadata supplied by the publisher feed · Published Mar 2, 2023

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Kevin Polky - The Journey #209 | Putting All Together

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