Kevin Shattock S&C Coach & Researcher - Why You Should Use "Autoregulation" and Velocity-Based Training

from The Rugby Muscle Podcast · host TJ, Kevin Shattock

Today's Podcast has the knowledgable Kevin Shattock on for an awesome interview where he and TJ discuss his background, S&C trends, his research into autoregulation and velocity based training and pick their way through some fadshttps://www.instagram.com/podiumperformancesc/More on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show

Episode metadata supplied by the publisher feed · Published Aug 4, 2020

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Kevin Shattock S&C Coach & Researcher - Why You Should Use "Autoregulation" and Velocity-Based Training

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