Kevin Shattock S&C Coach & Researcher - Why You Should Use "Autoregulation" and Velocity-Based Training

from The Rugby Muscle Podcast · host TJ, Kevin Shattock

Today's Podcast has the knowledgable Kevin Shattock on for an awesome interview where he and TJ discuss his background, S&C trends, his research into autoregulation and velocity based training and pick their way through some fadshttps://www.instagram.com/podiumperformancesc/More on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show

What this episode covers

Today's Podcast has the knowledgable Kevin Shattock on for an awesome interview where he and TJ discuss his background, S&C trends, his research into autoregulation and velocity based training and pick their way through some fads https://www.instagram.com/podiumperformancesc/ More on Rugby Muscle Facebook Group Instagram YouTube Website with Articles Support the show

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Kevin Shattock S&C Coach & Researcher - Why You Should Use "Autoregulation" and Velocity-Based Training

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This episode was published on August 4, 2020.

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