Kevin Smith on Resilience, Fitness, and Life After the Military

Let us know what you think!In this powerful episode of Security Halt!, host Deny Caballero welcomes Kevin Smith, a former Green Beret and endurance coach, for a candid conversation about what it takes to thrive both in uniform and in the civilian world.Kevin opens up about his journey from an athletic upbringing to enduring the rigors of Special Forces selection and the Operator Training Course. He shares insights into the mental and physical challenges of military life, and the values that shaped his success: discipline, perseverance, and self-belief.Now an entrepreneur and coach, Kevin discusses the transition from the military to building a business, how endurance events became a tool for personal development, and why community support is vital for lasting growth. This episode is packed with wisdom for veterans, athletes, and anyone looking to level up in life.Subscribe to Security Halt! on YouTube, Spotify, and Apple Podcasts—then share it with someone who needs to hear this.BE A BRO! Support the show!!buymeacoffee.com/sechaltpodcasthttps://buymeacoffee.com/sechaltpodcast Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.Instagram: haus_gilgenast_woodworks_mainhttps://www.instagram.com/haus_gilgenast_woodworks_main/ Chapters00:00 Introduction and Personal Updates02:53 Education and Career Development05:59 Fitness Journey and Alcohol Awareness09:03 Overcoming Injuries and Physical Therapy11:56 The Importance of Community and Support15:09 Nutrition and Training Strategies18:08 Mental Health and Self-Reflection20:47 Navigating Transition Challenges25:23 Building Community and Connection30:30 The Importance of Humor and Support35:14 Embracing the Journey of Fitness41:51 Future Aspirations and Collaborations Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero Follow Kevin on social media and check out his podcast too!Instagram: terminator_trainingWebsite: terminatortraiing.comSupport the showProduced by Security Halt Media