Key Moment: How Dating Apps Break Male Confidence (LooksMaxxing Explained)

This is an excerpt from E174 about LooksMaxxing. Looksmaxxing has become one of the most talked-about trends among young men online — but what does it actually mean, and when does self-improvement become harmful?This conversation looks at the deeper psychological forces behind the looksmaxxing trend: fear of rejection, low self-esteem, the desire to become more attractive, the pressure to “ascend,” and the belief that changing your face or body will solve your dating life.We also ask what a healthier alternative might look like — one based on confidence, social skills, resilience, real-world relationships, self-worth and learning how to tolerate rejection.Presented by Dr. Alex Curmi and Dr. Rosy Blunstone. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training. Website: alexcurmitherapy.comCheck out The Thinking Mind  on Substack: https://substack.com/@thinkingmindpodcastIf you would like to invite Alex to speak at your organisation please email [email protected] with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - [email protected] with "Coaching" in the subject line.Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast