Key Triathlon Terms and Tips

from The Bek and Siri Show · host Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Today Bek & Siri discuss key terms like RPM & cadence and cover listener questions about breathing for swimming and how to fix lower back pain on the bike! To join these chats live or for all the amazing benefits of being a Team Sirius Tri Club member you can find out more on the website. We'd love to see you inside our club. You can also watch the video version of this episode on Youtube here https://youtu.be/pB-4KfBsSaU To get a FREE months membership go to https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/ And remember "It's not just about swim, bike, run it's about who you become"

Episode metadata supplied by the publisher feed · Published Aug 17, 2020

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Today Bek & Siri discuss key terms like RPM & cadence, breathing tips for swimming and how to fix lower back pain on the bike!

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Key Triathlon Terms and Tips

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