Keys to a Good Life: The 10 Commandments of Health (Part 2)

Send us Fan MailThis is the second of a 2-part series called the 10 Commandments of Health. (We go through the top 5 in this epidsode)The first episode can be found here (the other 5): https://youtu.be/Qj2l7qeN1jwThe 10 most important tenets of health....according to Dr. Ron Dummar.1. Be open to the views and opinions of others2.You don't have to do anything you don't want, but some things your must do you may not like3. Embrace change4. Embrace your creative power5. Treat yourself like a pro athlete or a high end sports car6. People are the world's greatest asset7. Relax, play and enjoy!8. Script and listen your way to health9.Have a health professional and know your numbers10. Nature has the answers--Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boostAbout LionAide:Product DescriptionThis product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.--Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.Community Health & Wellness: https://chwheber.com/#acupuncture #wellness #chiropracticSupport the show