Keys to Connect Mind and Body

Last episode we learned about mirror neurons and the vagus nerve and other ways the brain and body connect with Anne C. Bishop, a neuroscientist and Pilates teacher. Today Brian and I discuss ways to bring the brain into training through clarifying intention, creating a safe environment and meeting our clients where they are on every level. Take a listen!Moving Conversation Socials    Brian’s Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    YourTube: BrianRicheyEmail: [email protected]  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7