Keys to Running Strong for a Lifetime

from Trail Runner Nation Hosted by Trail Runner Nation

Have you ever worried if/when you will have to stop running? Have you had a lull in your training regime and want to get back to your running self? Jonathan Beverly, a lifetime runner, photographer, writer and coach teaches us about the 9 keys to lifelong running. He interviews over 50 runner to find out what the common threads are to stay motivated and loving running. He compiles these in his new book, Run Strong Stay Hungry, 9 Keys to Staying in the Race.

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Keys to Running Strong for a Lifetime

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How long is this episode of Trail Runner Nation?

This episode is 59 minutes long.

When was this Trail Runner Nation episode published?

This episode was published on December 17, 2017.

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