Keys to Self-Care with Jessi Andricks

This episode features Jessi Andricks, M,S CCC-SLP, E-RYT 200hr, Integrative Health Coach. She defines the topic of self-care as it relates to speech-language pathologists. Jessi draws on her experience as an SLP, certified yoga teacher, and health coach to illustrate self-care as a stress management tool to help SLPs reduce and manage the stress of balancing the demands of work and life. This course highlights self-care styles, practices and strategies.