Keys to the Ketogenic Diet

from Portable Hole Podcast · host Ryan George

This week The GymWits talk about the most recent diet craze, the Ketogenic diet. Toni answers a number of questions relating to the diet and it's effectiveness. Discussion Points Include - What is the Keto Diet? - What is Ketosis? - What does the Science say? - Is it effctive for athletes? - Is it a viable long term option? - When to avoid? and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 29, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

Keys to the Ketogenic Diet

0:00 1:06:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Portable Hole Podcast?

This episode is 1 hour and 6 minutes long.

When was this Portable Hole Podcast episode published?

This episode was published on May 29, 2018.

Can I download this Portable Hole Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!