KG Tris #109: 12/4/11 - Ginger Jar Historic 10k

What this episode covers

Welcome to Episode #109 of the Kelownagurl Tris Podcast! In this episode, Erik and I chat about our most recent race, and I read a few emails and give some shoutouts. To download an mp3 of this episode, click here. Email, Voice Mail, and Race Reports from: Don Reggie Carlos Megan Daniel Heidi Jodie Check out the Quadrathon Podcast (to hear Stuart and I chat about Marathon and Triathlon training) Gear Reviews Coming soon - Pearl Izumi trail shoe reviews! Workout Song Clips of the Week: "Here and Now" by Great Big Sea Please feel free to leave me a comment, send me an email, or leave me a review on itunes! Remember: It's never too late to be what you might have been! ~ George Eliot Email me: [email protected] Website: http://kelownagurltris.blogspot.com Thanks for listening!

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Frequently Asked Questions

How long is this episode of Kelownagurl Tris Triathlon Podcast?

Episode duration information is not available.

When was this Kelownagurl Tris Triathlon Podcast episode published?

This episode was published on December 4, 2011.

What is this episode about?

Welcome to Episode #109 of the Kelownagurl Tris Podcast! In this episode, Erik and I chat about our most recent race, and I read a few emails and give some shoutouts. To download an mp3 of this episode, click here. Email, ...

Can I download this Kelownagurl Tris Triathlon Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.