KG Tris #122: 10/17/12 - Interview with Jake Castonia

What this episode covers

Welcome to Episode #122 of the Kelownagurl Tris Podcast! In this episode, I give a brief race report for the Victoria Half Marathon and then have a chat with our good friend, Jake Castonia, AKA @mainetriguy, and host of the Run Like Health Podcast, now in hiatus. To download an mp3 of this episode, click here. Shout outs and Race Reports from: Jake Castonia (Run Like Health) Check out the Quadrathon Podcast to hear Stuart and I chat about Marathon and Triathlon training Gear Reviews None this week. Workout Song Clips of the Week: "Here and Now" by Great Big Sea Please feel free to leave me a comment, send me an email, or leave me a review on itunes! Remember: It's never too late to be what you might have been! ~ George Eliot Email me: [email protected] Website: http://kelownagurltris.blogspot.com Thanks for listening!

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Frequently Asked Questions

How long is this episode of Kelownagurl Tris Triathlon Podcast?

Episode duration information is not available.

When was this Kelownagurl Tris Triathlon Podcast episode published?

This episode was published on October 18, 2012.

What is this episode about?

Welcome to Episode #122 of the Kelownagurl Tris Podcast! In this episode, I give a brief race report for the Victoria Half Marathon and then have a chat with our good friend, Jake Castonia, AKA @mainetriguy, and host of the Run...

Can I download this Kelownagurl Tris Triathlon Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.