KG Tris #61: 5/2/10 - Synergy

Welcome to Episode #61 of the Kelownagurl Tris Podcast! In this episode, I talk about the great training I did this week, read a few listener emails, give a shoutouts, and whine a little. Click here to download an mp3 of this episode. Links for this episode: Mainely Triathlon Podcast with Jason The Triathlon Podcast with Coach Jeff Smith Running to Disney Podcast with Gordon Triathlon Mind Training with Jay Run Digger Run - with Matt Real Rookie Running - with Michael and Corey Finishline Coaching Podcast - with Calvin Cyberpenguin's Connections - with Corey You Don't Have to Run Alone Podcast- with Ted Goofy57Runner Studioyvr Brybrarobry Email, Voice Mail, and Comments from: Doug from Vancouver Ryan (Stitcher) Jo from New Jersey Dawn on Facebook Workout Song Clips of the Week: "Help is on its Way" by Little River Band Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes! Remember: It's never too late to be what you might have been! ~ George Eliot Email me: [email protected] Website: http://kelownagurltris.blogspot.com Thanks for listening!