KG Tris #62: 5/9/10 - Race Prep, Transitions, Mental Training

from Kelownagurl Tris Triathlon Podcast · host Kelownagurl

Welcome to Episode #62 of the Kelownagurl Tris Podcast!In this episode, I talk about this week's training, about getting ready for a race - transition, tapering, mental training, and more - and I read some listener emails!Click here to download an mp3 of this episode. Links for this episode:C02 for NewbiesMy Race ChecklistEmail, Voice Mail, and Comments from:Chad - CanDoTri PodcastStuart - Quadrathon PodcastJohannaCeliaGarthJasminnWorkout Song Clips of the Week:"Jump" by Van HalenPlease feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes!Remember:It's never too late to be what you might have been! ~ George EliotEmail me: [email protected]: http://kelownagurltris.blogspot.comThanks for listening!

What this episode covers

Welcome to Episode #62 of the Kelownagurl Tris Podcast! In this episode, I talk about this week's training, about getting ready for a race - transition, tapering, mental training, and more - and I read some listener emails! Click here to download an mp3 of this episode. Links for this episode: C02 for Newbies My Race Checklist Email, Voice Mail, and Comments from: Chad - CanDoTri Podcast Stuart - Quadrathon Podcast Johanna Celia Garth Jasminn Workout Song Clips of the Week: "Jump" by Van Halen Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes! Remember: It's never too late to be what you might have been! ~ George Eliot Email me: [email protected] Website: http://kelownagurltris.blogspot.com Thanks for listening!

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KG Tris #62: 5/9/10 - Race Prep, Transitions, Mental Training

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This episode was published on May 10, 2010.

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