EPISODE · Jul 28, 2010
KG Tris #70: 7/25/10 - Across the Lake Swim
from Kelownagurl Tris Triathlon Podcast · host Kelownagurl
Welcome to Episode #70 of the Kelownagurl Tris Podcast! In this episode, I talk about my training for the past two weeks, my struggles with mountain biking, and I give a race report for the Kelowna Across the Lake Swim. Click here to download an mp3 of this episode. Links, Email, Voice Mail, and Comments from: Petra Runs! Doug from Vancouver Johanna Sara (Kabekona Tri Girl) Tri Topics Podcast with Chris Elmore Some of my favourite triathlon podcasts: CanDoTri with Chad Mainely Triathlon with Jason MilkTheCowBaby with Jon Run Like Health with Jake The Triathlon Podcast with Coach Jeff Smith Check out my regular blog for pictures of the Across the Lake Swim. http://kelownagurl.com Workout Song Clips of the Week: "Ballroom Blitz" by Sweet (Don't ask me why... it just struck my fancy that day ;) Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes! Remember: It's never too late to be what you might have been! ~ George Eliot Email me: [email protected] Website: http://kelownagurltris.blogspot.com Thanks for listening!
What this episode covers
Welcome to Episode #70 of the Kelownagurl Tris Podcast! In this episode, I talk about my training for the past two weeks, my struggles with mountain biking, and I give a race report for the Kelowna Across the Lake Swim. Click here to download an mp3 of this episode. Links, Email, Voice Mail, and Comments from: Petra Runs! Doug from Vancouver Johanna Sara (Kabekona Tri Girl) Tri Topics Podcast with Chris Elmore Some of my favourite triathlon podcasts: CanDoTri with Chad Mainely Triathlon with Jason MilkTheCowBaby with Jon Run Like Health with Jake The Triathlon Podcast with Coach Jeff Smith Check out my regular blog for pictures of the Across the Lake Swim. http://kelownagurl.com Workout Song Clips of the Week: "Ballroom Blitz" by Sweet (Don't ask me why... it just struck my fancy that day ;) Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes! Remember: It's never too late to be what you might have been! ~ George Eliot Email me: [email protected] Website: http://kelownagurltris.blogspot.com Thanks for listening!
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KG Tris #70: 7/25/10 - Across the Lake Swim
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