KG Tris #76: 9/26/10 - Half Marathon Training and the Kelowna Xterra Duathlon

Welcome to Episode #76 of the Kelownagurl Tris Podcast! In this episode, I talk a little about my training for the Victoria Half Marathon, we hear race reports and emails from Sara, Megan, David, Stuart, and Emma, and Erik and I share our thoughts before and after he races the Kelowna Xterra Duathlon and Triathlon. Click here to download an mp3 of this episode. Links: Kelowna Xterra Email, Voice Mail, and Race Reports from: Stuart - Quadrathon Podcast Megan - Run Vegan Run Podcast Jake - Run Like Health Podcast Emma Sara Gear Reviews Coming soon - Pearl Izumi trail shoe reviews! Workout Song Clips of the Week: "Hands Up" by Hedley Please feel free to leave me a comment, send me an email, or leave me a review on itunes! Remember: It's never too late to be what you might have been! ~ George Eliot Email me: [email protected] Website: http://kelownagurltris.blogspot.com Thanks for listening!