K歌Su房｜跳脫無力感！教育現場的突圍法：活出正念與彈性

教育很有理念，現實非常骨感！面對兒童(學生)權利意識逐年提升，融合教育實踐的困難、教師人力荒、雙薪家庭沒有時間...... 我們每個人的辛苦都與社會制度有關，如果外在環境難以改變，該怎麼跳脫深深的無力感？愛的相反不是恨，是冷漠！請好好看見無力感之中那位努力的自己、盡責的自己，然後為自己作一些改變吧！本集收聽重點： →為何要先接受現況才有機會改變 →能量球轉念法 →用歸零角度拓展彈性 →活在當下的正念練習 ★ 本集的書：《別對每件事都有反應》、《逆轉無力感的情緒修護工具》 ★ 快加入『K歌Su房的VIP包廂』 https://www.facebook.com/groups/1288581525218848 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl51tra4j01uy01x68oqkcz1h/comments 📣Podcast聽眾專屬福利：從來沒用過翻轉教育365？即日起，新訂戶可申請30天免費體驗！立即填表索取 >> https://cplink.co/EP2mJnD0 ⭐️訂閱推薦⭐️ 陪伴老師教得更好，過得更快樂！加入翻轉教育365，1天1元，每天提升你的教育能量>> https://cplink.co/hNnaBqJo

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K歌Su房｜跳脫無力感！教育現場的突圍法：活出正念與彈性

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