KHC 031 - Katie Knight

What this episode covers

Katie Knight is multi-faceted and what I call, elite! She’s an ultramarathoner, World’s Toughest Mudder Champion, and a beast in the gym. Listen to Katie’s fitness journey and maybe someday you’ll be as ripped as her.     Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com   Connect with Katie Knight: https://www.instagram.com/k80_knight/ https://klee555.wixsite.com/website   Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Ice Barrel: https://icebarrel.com/CAM use code CAM for $125 off Go Ruck: https://www.goruck.com use code CAM for 10% off Breeo: https://breeo.co Groove Life: https://www.groovelife.com   Timestamps: 0:00:00 Intro 0:01:49 Born, Bred, and Corn fed 0:02:39 Katie’s fitness journey 0:06:26 What gives you the edge? 0:09:54 Turning fitness into business opportunities  0:15:09 Body composition tailored to the event 0:16:23 Who inspires you? 0:20:39 Future for Katie 0:23:10 The mind goes first 0:26:53 Past hunting experiences 0:29:24 Endurance training for hunting 0:31:26 Growing up with tough siblings 0:33:08 Dad’s favorite story 0:37:31 Pull over push 0:39:45 Training hunters 0:41:30 No one cares what you can do fresh

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