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KHC 031 - Katie Knight episode artwork

Jul 31, 2023 48 min

KHC 031 - Katie Knight

from Cameron Hanes - Keep Hammering Collective Hosted by Cameron Hanes

Katie Knight is multi-faceted and what I call, elite! She’s an ultramarathoner, World’s Toughest Mudder Champion, and a beast in the gym. Listen to Katie’s fitness journey and maybe someday you’ll be as ripped as her. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Katie Knight: https://www.instagram.com/k80_knight/ https://klee555.wixsite.com/website Thank you to our sponsors: KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Breeo: https://breeo.co Groove Life: https://www.groovelife.com Timestamps: 0:00:00 Intro 0:01:49 Born, Bred, and Corn fed 0:02:39 Katie’s fitness journey 0:06:26 What gives you the edge? 0:09:54 Turning fitness into business opportunities 0:15:09 Body composition tailored to the event 0:16:23 Who inspires you? 0:20:39 Future for Katie 0:23:10 The mind goes first 0:26:53 Past hunting experiences 0:29:24 Endurance training for hunting 0:31:26 Growing up with tough siblings 0:33:08 Dad’s favorite story 0:37:31 Pull over push 0:39:45 Training hunters 0:41:30 No one cares what you can do fresh

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KHC 031 - Katie Knight

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This episode is 48 minutes long.

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This episode was published on July 31, 2023.

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