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Aug 14, 2023 1 hr 55 min

KHC 033 - Dr. Rhonda Patrick

from Cameron Hanes - Keep Hammering Collective Hosted by Cameron Hanes

Let's embark on an enlightening odyssey through health, performance, and personal evolution, joined by the brilliant Dr. Rhonda Patrick. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Dr. Rhonda Patrick: https://www.instagram.com/foundmyfitness/reels/?hl=en https://www.foundmyfitness.com/newsletter Thank you to our sponsors: KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:13:28 Protein and Timing for Muscle Repair 0:25:30 The Importance of Omega-3 Fatty Acids 0:33:10 The Miracle Supplement 0:39:20 The Importance of Sleep and Exercise 0:42:00 Exercising Because of Poor Sleep 0:52:13 Morning for Performance and Night for Creativity 0:56:08 Importance of Sun Light 0:57:00 Rhonda’s Patrick’s Knowledge Journey 1:06:22 Concerns About GMOs and Food Processing 1:12:30 Vaccine Decisions and GMO Concerns for Children 1:18:57 Opinions on Vaccine Mandates and COVID-19 1:26:14 Opinions on COVID-19 Vaccines for College Students 1:30:00 COVID-19 Origins 1:34:14 Vaccine Effects and Personal Experiences 1:42:15 Hunting, Archery, and Gratitude 1:46:00 LRS Recap 1:48:30 Thoughts on Hunting

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This episode is 1 hour and 55 minutes long.

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This episode was published on August 14, 2023.

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