KHC 082 - Eric McCormack

What this episode covers

Join us for a discussion with Eric McCormack, also known as Outlaw Strength. Eric is a retired police officer and trainer. Listen in as Cam and Eric talk about the recent Lift. Run. Shoot. experience, training with David Goggins and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Eric (Outlaw Strength): https://www.instagram.com/outlaw_strength/  Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Timestamps: 0:00:00 Intro: A Recap of the Lift. Run. Shoot Event in Oregon 0:08:44 Jay Layne - Other Stories & Holding Yourself Accountable 0:11:21 Tough Fest - MTN Tough Fitness & MTN OPS 0:14:33 Eric’s Tips with Cam’s Training 0:17:56 Plank Contests 0:20:10 Training Cam & Learning from Mistakes 0:25:16 Ad Break 0:27:21 David Goggins Lift. Run. Shoot 0:36:24 The Best Part of Training with Goggins 0:39:44 Being in Your 50s: Just Getting Warmed Up 0:42:03 Eric’s Goals for Outlaw Strength & Training 0:45:11 Dieting, When to Eat & Supplementing 0:46:57 Outro

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