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Jun 28, 2024 48 min

KHC 082 - Eric McCormack

from Cameron Hanes - Keep Hammering Collective Hosted by Cameron Hanes

Join us for a discussion with Eric McCormack, also known as Outlaw Strength. Eric is a retired police officer and trainer. Listen in as Cam and Eric talk about the recent Lift. Run. Shoot. experience, training with David Goggins and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Eric (Outlaw Strength): https://www.instagram.com/outlaw_strength/ Thank you to our sponsors: Timestamps: 0:00:00 Intro: A Recap of the Lift. Run. Shoot Event in Oregon 0:08:44 Jay Layne - Other Stories & Holding Yourself Accountable 0:11:21 Tough Fest - MTN Tough Fitness & MTN OPS 0:14:33 Eric’s Tips with Cam’s Training 0:17:56 Plank Contests 0:20:10 Training Cam & Learning from Mistakes 0:25:16 Ad Break 0:27:21 David Goggins Lift. Run. Shoot 0:36:24 The Best Part of Training with Goggins 0:39:44 Being in Your 50s: Just Getting Warmed Up 0:42:03 Eric’s Goals for Outlaw Strength & Training 0:45:11 Dieting, When to Eat & Supplementing 0:46:57 Outro

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KHC 082 - Eric McCormack

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This episode is 48 minutes long.

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This episode was published on June 28, 2024.

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