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May 16, 2025 1 hr 22 min

KHC 134 - Cocodona Recap

from Cameron Hanes - Keep Hammering Collective Hosted by Cameron Hanes

Join us for a recap on Cam’s recent Cocodona 250 race - a broken foot, sleepless nights, and a relentless pursuit to make it to the finish line. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James: https://www.instagram.com/james_g_williams/ Thank you to our sponsors: LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Timestamps: 00:00:00 Conor Got Robbed & Cam’s a Grandpa 00:02:29 Thoughts Before Running the Cocodona 00:07:22 Cocodona Pre-Race Energy 00:10:58 Courtney Dauwalter 00:13:10 Mile 112 & Miles of Mud 00:16:34 Andy Glaze 00:18:29 Wet Weather, Wrecked Feet, & No Sleep 00:22:23 Mile 212, 67 Hours, & 55 Minutes of Sleep 00:25:03 Ad Break (LMNT & MUD\WTR) 00:27:26 A Goal to Finish Under 80 Hours 00:30:59 “I Can’t Walk, but I Can Run” 00:34:03 Walnut Canyon - 230 Miles 00:35:41 Wildcat Hill to Flagstaff 00:37:51 The Last Aid Station to the Finish Line 00:40:55 Cocodona Finish Line 00:42:47 Cam’s Highlight - Orion 00:43:25 The Keep Hammering Team’s Effort in Cocodona 00:48:26 Pushing Through Running During the Night 00:49:51 The Difficulties of Running After Short Naps 00:53:15 God Bless the Haters 00:56:08 Getting Sick After the Race 01:03:28 James’ Thoughts on Cocodona 01:05:00 The Unknown of How Your Body Will Respond 01:08:30 Conors’ Thoughts on Cocodona 01:11:16 Clearly Not a Poser 01:16:29 Outro - Larry’s Jokes & The White House

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This episode is 1 hour and 22 minutes long.

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This episode was published on May 16, 2025.

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