کارگاه رفتاردرمانی شناختی | CBT

from روانشناسی شخصیت‌ و خوشبختی · host Plato

دکتر یعقوب شفیعیCognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.

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کارگاه رفتاردرمانی شناختی | CBT

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