Kick Starting Fitness Without Injury

from Health & Living · host BFM Media

Doctor Harjeet Singh Consultant Orthopaedic Surgeon talks to us about kick starting your fitness without injury this year. I know most of us have made New Years Resolutions to go to the gym to be healthier this year. But after a long holiday break period and all that binging that we’ve done with food how do you kick start that fitness program. He’s going to shed more light on that! See omnystudio.com/listener for privacy information.

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This episode is 28 minutes long.

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This episode was published on January 16, 2013.

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