Kick the Habit
from Stories that move with you everywhere you travel Hosted by HealthiNation
uot;anatomy of a drag," how the body can heal once you quit, and some strategies to help you stop. And since smoking can lead to so many other health problems, segments on lung and heart disease are also included in this book. The segments in this book are presented by respected doctors in the following order:
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What this episode covers
Visit the episode webpage below to sign up to the Audible 30-day free trial to listen to full audiobooks for free! Title: Kick the Habit Subtitle: The How and Why to Quit Smoking Author: HealthiNation Narrator: Pat Murphy Stark Publisher: HealthiNation Release date: 01-15-2009 Language: English Summary: It's clear smoking is bad for you but did you know that your body starts to heal the minute you quit smoking? In this audiobook, you'll learn the harmful effects of smoke has on the body in the "anatomy of a drag," how the body can heal once you quit, and some strategies to help you stop. And since smoking can lead to so many other health problems, segments on lung and heart disease are also included in this book. The segments in this book are presented by respected doctors in the following order:
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