Kicking off 2026 episode artwork

EPISODE · Jan 5, 2026 · 25 MIN

Kicking off 2026

from Off the Scale Unfiltered · host Shana & Bridget

We are talking about our goals for 2026, starting the January Burn the Fat, Feed the Muscle Challenge, and a myriad of other things that we do to help us on our journey.

We are talking about our goals for 2026, starting the January Burn the Fat, Feed the Muscle Challenge, and a myriad of other things that we do to help us on our journey.

NOW PLAYING

Kicking off 2026

0:00 25:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Off the Scale Unfiltered?

This episode is 25 minutes long.

When was this Off the Scale Unfiltered episode published?

This episode was published on January 5, 2026.

What is this episode about?

We are talking about our goals for 2026, starting the January Burn the Fat, Feed the Muscle Challenge, and a myriad of other things that we do to help us on our journey.

Can I download this Off the Scale Unfiltered episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!