Kicking Off November with Vincent A. Lanci

Welcome back to A Mental Health Break. It is time for another Solo Episode with Host Vincent A. Lanci.Here are some areas of discussion this week:-When to turn off and rest-Overloading yourself-Mental Health Breaks-Social Media Breaks-Updates on 3 Book Releases: Mommy and Me, Early Reader, and Contributing Author to Teresa Velardi's latest book.Take a Deep Breath on A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email [email protected] Health Week BookMr. Lanci Talks Mental Health BookWebsiteYouTubeTune into That Entrepreneur Show hereTune into Writing with Authors hereAdventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295