Kicking off Season 6!

We're thrilled to welcome you back to a brand-new season of the Free to Be Mindful Podcast! Kicking off season 6, Vanessa shares some personal updates and exciting changes to our podcast format. In this season we're diving deeper into topics that resonate with moms specifically, with more stories, tips and guest interviews twice a month. We're also bringing back the Consult a Counselor Series, which answers parenting related questions to help you reduce the overwhelm and live life intentionally. And of course each episode will continue to end with a guided meditation, reinforcing our commitment to helping you find peace amidst your busy life. Join Vanessa as we explore new topics, meet new guests, and continue our journey of mindful living together. Send us Fan MailSupport the showGRAB AN OFFER🎁 Free Resource: 120 Coping Skills: https://www.freetobemindful.com/podcast-120copingskills💛 Coaching for the Mom CEO: https://www.amigamoms.com💡 Coaching for Child Therapists: https://www.thekidclinician.com/💚 Coaching & Community for Latinx Therapists: https://www.latinxpracticecollective.com/ABOUT MEI'm Vanessa, the therapist who helps high-achieving adults become the best version of themselves, not just at work, but in the rooms that matter most. I host the Free to Be Mindful Podcast, named the #1 Latino Mental Health Podcast in 2026 by Feedspot. I believe the people who give everything to everyone else deserve to stop surviving and start living intentionally.CONNECT WITH ME ON SOCIAL🎧 Podcast: https://www.freetobemindful.com/podcast📸 Instagram: https://www.instagram.com/counselorvdejesus/📋 LinkedIn: https://www.linkedin.com/in/counselorvdejesus/🎤 Speaking & Workshops: https://www.freetobemindful.com/speakingDISCLAIMERFree to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed...