Kicking off XC 2023

from The TalkIN Distance Podcast · host Rick Sluder and Jared Turner

In this episode we dive into the excitement that is the summer training months leading up to Cross Country. We discuss what training elements are important this time of year, how we try to maintain excitement through "base mileage", and we even dive into our thoughts on the double threshold craze. Be sure to reach out to us with any topic ideas or comments at [email protected]

Episode metadata supplied by the publisher feed · Published Jul 3, 2023

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Kicking off XC 2023

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This episode was published on July 3, 2023.

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