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Kickstart 06 - Design Your Ideal Average Day episode artwork

Jan 5, 2026 3 min

Kickstart 06 - Design Your Ideal Average Day

from Building Better Humans Project Hosted by Glenn Azar

Welcome back to day six of the Kickstart twenty twenty six program on the Building Bitter Humans Project podcast. Today, we're talking about the power of design in our daily lives. Host Glenn shares how elite performers rely on structure and predictability to reduce stress and increase capacity. He explains that our brains love routine and that design isn't about limiting freedom, but about enabling it. By controlling our mornings and evenings, we can create a sense of direction and purpose in our lives. This episode is all about taking ownership of our daily routines and creating systems that fit our real lives. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.au ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING

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Kickstart 06 - Design Your Ideal Average Day

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This episode was published on January 5, 2026.

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