Kickstart - Episode 3

Vi er nå halvveis i programmet og ønsker å utfordre deg litt videre.Dagens intervall:1 min. jogg, 2 min. løp x 4 Du får 1 minutt pause mellom alle intervalldrag. Dette er til deg som har lyst til å komme i gang med løping, men er litt usikker på hvordan.

Episode metadata supplied by the publisher feed · Published Mar 12, 2024

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Kickstart - Episode 3

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This episode is 22 minutes long.

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This episode was published on March 12, 2024.

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