EPISODE · Dec 16, 2025 · 28 MIN
Kidney Stones in India: Early Signs, Silent Stones & Prevention | Dr. Saurabh Arya
from Men's Good Health Podcast · host Men's Good Health Podcast
Kidney stones are becoming increasingly common in India, and many people miss the early warning signs—or confuse kidney stone pain with back pain. In this episode, Dr. Saurabh Arya breaks down kidney stones in simple detail: early symptoms, silent/asymptomatic stones, safe treatment for small stones, the truth about home remedies, who is at risk (men, women, and children), and the lifestyle + Indian diet changes (including pickles/papad) that can help prevent recurrence.00:00 Introduction02:18 Dr. Saurabh Arya’s Journey07:18 Kidney stones in India: incidence increasing?08:52 Early warning signs09:48 Silent/asymptomatic kidney stones11:50 Back pain vs kidney stone pain15:05 Home remedies—do they help?16:22 Treatment for small kidney stones18:11 Men vs women risk18:46 Kidney stones in children21:46 Stones without pain22:57 Regular check-ups & surveillance23:50 Lifestyle changes to prevent stones25:36 Pickle/papad in Indian diet—how to prevent stones27:00 Message by Dr. Saurabh AryaFollow Men's Good Health Podcast for more update
What this episode covers
Kidney stones are becoming increasingly common in India, and many people miss the early warning signs—or confuse kidney stone pain with back pain. In this episode, Dr. Saurabh Arya breaks down kidney stones in simple detail: early symptoms, silent/asymptomatic stones, safe treatment for small stones, the truth about home remedies, who is at risk (men, women, and children), and the lifestyle + Indian diet changes (including pickles/papad) that can help prevent recurrence.00:00 Introduction02:18 Dr. Saurabh Arya’s Journey07:18 Kidney stones in India: incidence increasing?08:52 Early warning signs09:48 Silent/asymptomatic kidney stones11:50 Back pain vs kidney stone pain15:05 Home remedies—do they help?16:22 Treatment for small kidney stones18:11 Men vs women risk18:46 Kidney stones in children21:46 Stones without pain22:57 Regular check-ups & surveillance23:50 Lifestyle changes to prevent stones25:36 Pickle/papad in Indian diet—how to prevent stones27:00 Message by Dr. Saurabh AryaFollow Men's Good Health Podcast for more update
NOW PLAYING
Kidney Stones in India: Early Signs, Silent Stones & Prevention | Dr. Saurabh Arya
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m